Mental Chill

From Ill to Chill


This website is about doing what people can to surmount their emotional troubles. We understand that we are all unique, vibrant, and skilled at one thing or another. We know that we differ. Everyone has an ideal path to self-actualization. One major goal of this website is to offer a rough sketch of how one might know themselves better, which opens up possibilities for personal achievement in a deeply meaningful sense.

According to the World Health Organization, about one in every eight or about 970 million people worldwide, has a mental illness. This includes various forms of depression, anxiety, bipolar disorder, PTSD, psychosis, eating disorders, and more. It has now more than ever become incumbent upon humanity to more comprehensively attend to this unfortunate state of affairs.

Your illness is not your fault, but it is your responsibility to manage. This can seem like quite the tall order. It may simply be thought of as a neutral reality. You can do it!

That said, we at MentalChill are welcoming to all, regardless of diagnosis or lack thereof. We understand that there are always intangible facets of our lives that could use some work. Even the best of the best must at times tend to their emotional well-being. We are all human!

Please review our resources. We would greatly appreciate the benefit of your constructive criticism.


Ben and Pat

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